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Bodyfat

Posted on: 2007/10/06, 10:11 AM by: yadmit
 
Got me a little hand held body fat measuring thingy from bodybuilding.com. I think I'll give that a go for keeping track of bodyfat.

Weight: 184.3
BF%: 15.3%

It's accuracay is only as good as the person using it, but if I am consistent with location, it's all good. As long as the BF% goes down.

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