Start: 7:50am
Finish: 8:30am

Warm Up: Five minutes on the treadmill

Front Squat: 85x15x2
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SS:
DB Static Lunge: 40x15x2
Two-Point DB Row - Elbow Out: 20x15x2
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Push Up: 15x2
Swiss Ball Crunch: 20x2

Thoughts: Did about five minutes of stretching afterward. Good weights today, although I was dreading the Squats on the way in. I worked last night, so only had about five hours of sleep again. One more late Thursday night. I think I'll be bagged tonight. One more workout to go, then the Break In is done.

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