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Break In - B Week Three - Day Two
Posted on: 2007/04/11, 11:20 AM
by:
yadmit
Thoughts: Followed this with twelve minutes of stretching. Overll, the workout felt good today. Nice, steady pace with good weights all around.
I used the bench today for the Step Ups instead of an aerobic step. It was about six inches higher. That made it that much more difficult.