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"C"

Posted on: 2008/12/17, 10:35 PM
 

Bench
255x4, 255x4, 260x4, 275x2, 225x10

Squat
185x5, 205x5, 245x5, 295x4, 340x4

B.O.R.
185x5, 205x5, 205x5, 205x5, 205x5

Underhand Tri Pulldown
85x10

D.B. Curl
40'sx12

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