So I think cables are going to be my equipment of choice. I find that when I look for specific exercises for specific body parts, the cable exercises give me exactly what I need. I love the fluidity of the cables and they are easy on my joints. I know I won't be able to use them for everything but I will definitely use them as much as possible. My workout today was a pretty decent end to a somewhat cruddy day.
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Hope it's a better day today!
danaburgess
2014/01/29