25 minutes Cardio

Dbl. Squats
10x30 10x30 10x30 10x30

Squats
10x135 10x185 10x225 10x250

Stiff Legged Deads
10x135 10x135 10x135 10x135

Note: Squats felt good-dbl squats as shown on site puts the knees in front of the toes. This bothered the knees a little bit, swap them out next time, or perform like a regular squat.

Plan on doing abs and calves tonight.

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