Insanity Cardio Plyometrics day.  Unusual for me to train upon waking up but i start my shift at work at 3pm and will get home about 2am.  Good workout, butpushed too hard at the start.

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Comments

• badenuff 2012/06/18
  Rest day today and although i dont want to rest it fits with my plans today. Hydrating like a man possessed and may do some stretching from the P90X workout. Happy days!
• panda_jane 2012/06/17
  That's awesome! I'm also on plyometrics. I have to get started in an hour. Good luck with it!