So, I've successfully done the 8 hour diet for a full week and it was much easier than I thought. We were even able to do a night with dinner out and a trip to my parents house for dinner. We found it easy to adjust what 8 hour period we could eat in! I haven't gotten around to weighing myself, but plan to do so first thing in the morning since tomorrow I'll be making some additions to my day. I'm going to add in 30 minutes of power walking in the mornings. I haven't done any exercise since before the holidays and I'm starting to miss it! I. Hoping to do power walking for 2 weeks and then add in some running when I can!

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