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Chest
Posted on: 2004/04/19, 07:45 AM by:
7707mutt
bench press135x12 185x10 225x7 235x6
Incline 155x10 175x8 185x6
DB flyes 40x10 45x8 50x7
Cardio 20 mins treadmill 3.2-4.1
Highlights: I seem to be gaining back the strenght on bench.
Lowlights: none today
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