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Chest

Posted on: 2004/04/21, 01:31 PM by: hecdarec
 
Flat bench 250x4x3
Incline 205x4x3
Decline Dumbells 80x4x3
Dumbell bench 75x4,80x4,85x4
Dumbell flyes 45x4x3

Great workout today! Damn I was pumped.

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