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Chest and Cardio
Posted on: 2004/04/12, 07:50 AM
by:
7707mutt
Highlights: Hit 235! Only got four but I just need to get a spotter and my bench will go up. ALso got 20 mins on treadmill. Another one is that my incline is going up as well. I plan to hit 225 in 2 months for 8 reps.