Had a very positive evening at the gym last night... a fellow and his fiance came in. I set them up with a program a few months ago. I have seen them off and on over the past while, but not so much lately.

The pair had been going to a few weddings and been pretty busy... sometimes life gets in the way. But they are back.

We shot the breeze for a few seconds, and then he told me "I'm down four pant sizes and thirty pounds!" He was pretty damned happy, which in turn made me pretty happy.

Cool.

t

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