Weighed in this morning. 188.7. It’s ok though. I feel better than I have in weeks, so staying on track shouldn’t be too difficult. I’m focusing on protein with my diet, and low carb. Mostly I’m eating chicken and broccoli, and having recovery shakes after working out.
Participated in a half marathon last Sunday. Today is Tuesday, and my legs already feel way better. I expected them to hurt worse today. Depending on how they feel tomorrow, I may still skip leg day this week. We will see. :)