Once upon a time, about three years ago, I was a slim and trim 160LBs. I am now 250. There's various reason for this happening, money, injury, and so forth and while money is still an issue i am determined to make do with what I have to change and become healthy again. At least, as healthy as circumstances will provide.

I performed my first home workout and it was great. Am looking forward to the next one wednesday.

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