Today is the first day of my weight loss project. At 24 years old 197 pounds is unacceptable. Starting out Joggin 1/4 mile, 20 sit-ups, 50 crunches, with 15min of stretching. If I can do a little more each day, my plan should work!!
Comments
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Great start Keisha. be sure to take advantage of some or all of the information and support this site can offer and keep us updated regularly.
Ravenbeauty
2012/01/02