SO..... this is my first day on the program and i have been sitting at my laptop for over 30 mintutes now looking at what i have to do and then waiting for it to start working out by itself while i watch. Lets face it, the first step is always the hardest and for me this step is taking forever to start. I dont know if its because my house is quite and i feel like im going to disturb the silence by moving around and working out. Or if its the fact that I have to do it alone. i think im just lazy and thought it would be better to just write/ talk about the idea of working out instead of actually just doing it. Whatever that reason it is no excuse for not starting yet.
so im gonna stop writing now and get to working out....
wish me luck!