Day 1. 
It starts here! Motivation relatively high, feeling positive as taken a step in a positive direction. 
Body = not so great, no exercise for the last  year or so has not done wonders ...
Goals.
Get to 55kg, Tone my arms, legs and tum tum! 
Exercise atleast 4 times a week
Cut out crap food; pizza, maccas, hot chocolates, coffee and alcohol. 
Motivate myself everyday!
Went to gym 1hour (before finding this) 
But afterwards had ice cream and cookie time! must stop bad habits!

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