I think subconciously I didn't want to exercise today, but I fought against the urge to come home and veg (pig) out on the couch. I was having a marathon phone call with my mum (2 and a half hours) and towards then end I said "...I really should be doing my workout...". My lazy side went "WTF!!!" and my get up and go side went "you heard me!". Feel amazing following my workout - I'll certainly get a good night's res tonight!