Today's exercises are:

* 60mins. The Next Challenge Workout with weights w/ Cindy and Radu
* Inversion Table hanging for a few minutes
* 20mins. Yoga for beginners w/ Rodney Yee ((maybe))






Encouraging quote for today... "Just stick with it!"

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Comments

• Monica11082012 2013/01/06
  Didn't do these exercises yesterday. No excuses here... just procrastinated my way out of doing them.