Today was Day 1 for 2014 (it took me a while to get a new diary so it's a belated Day 1, but progress is progress). I'm back into my pushups challenge, as well as starting a situps challenge and choosing a cardio program outside of my everyday/work exercise. Unfortunately I'm still not a morning person so I couldn't get home in time for a run (the men in my life forbid me from risky adventures in the dark), so I'll start that tomorrow morning with motivation to spare.
I've come back here ashamed after far too long a break, but I'm hoping you'll forgive me and put up with my ranting once more as I perpetually attempt to motivate myself. I'm (re)starting small with a 21 Day challenge (to get a routine planted and running) for daily pushups/situps, and interval walk/run 3+ times a week (Couch to 5k stuff).
With that in mind, today I did 72 situps and 25 pushups.
Onwards,
xxAlex
I've come back here ashamed after far too long a break, but I'm hoping you'll forgive me and put up with my ranting once more as I perpetually attempt to motivate myself. I'm (re)starting small with a 21 Day challenge (to get a routine planted and running) for daily pushups/situps, and interval walk/run 3+ times a week (Couch to 5k stuff).
With that in mind, today I did 72 situps and 25 pushups.
Onwards,
xxAlex
Comments
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Good for you! Don't be ashamed for being away - celebrate being back!
danaburgess
2014/02/11