Man, my legs are sore already

Warm 1500m rowing

Legs:
Barbell lunges: 10x95, 8x105, 6x115, 6x135(PB)
Barbell straightleg deadlifts: 10x95, 8x105, 6x105, 6x110(PB)
Smith machine lunges: 10x45, 8x95, 6x105, 6x115

Calves:
Raises on Leg Press: 14x230, 10x270, 10x320, 10x360

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