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Day 75 Workout

Posted on: 2013/01/23, 11:54 AM by: Monica11082012
 
Exercises for today are:


* 4 Mile Super Challenge Power Walk w/ Leslie Sansone
* Inversion Table hanging for a few minutes
* 20mins. Yoga for beginners w/ Rodney Yee

* 30mins. Treadmill brisk walking in the evening (maybe)

Comments

  • Monica11082012 Monica11082012 2013/01/23
    Yoga ~ done! =)
  • Monica11082012 Monica11082012 2013/01/23
    4 Mile Super Challenge Power Walk ~ done! Inversion Table hanging for a few minutes ~ done!
  • Monica11082012 Monica11082012 2013/01/23
    Feeling so much better after getting in an exercise and hanging on the Inversion Table. Now off to do Yoga w/ Rodney.