Exercises for today are:


* 4 Mile Super Challenge Power Walk w/ Leslie Sansone
* Inversion Table hanging for a few minutes
* 20mins. Yoga for beginners w/ Rodney Yee

maybe later on...

* Treadmill brisk walk/ jog for 30mins. or Daily Definition for 15mins. w/ Jaime Brenkus for strength

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Comments

• Monica11082012 2013/01/30
  30 minute Brisk Power Walk in the evening w/ Leslie Sansone ~ done!
• Monica11082012 2013/01/29
  4 Mile Super Challenge Workout ~ done! ~~ Inversion Table hanging for a few minutes ~ done!