Today's exercises are:


* 5 Mile Fat Burning Power Walk w/ Leslie Sansone
* Inversion Table hanging for a few minutes
* 20 minute Yoga for beginners w/ Rodney Yee

Later on...

*30 minute Treadmill Brisk walk/ jog, or 2 Mile Brisk Power Walk with Stretchie Band w/ Leslie Sansone

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Comments

• Monica11082012 2013/02/01
  5 Mile Fat Burning Power Walk ~ done! Inversion Table hanging for a few minutes ~ done!