I did my first at home total body workout yesterday. My goal is to loose 2 inches in my abdomen and butt. I do have one question. I noticed when I played tennis today that my hand was really sore. Not sure what could cause that - could it be from holding my weights to tight?? Otherwise I was just a little sore.
Comments
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Good luck with your workout Patternista. As for the wrist pain, maybe it's the way you're holding the tennis racket. Have you tried wrist bands?
chestnut93
2013/05/01