Well, it is very early, 6:30, been up since 4 am. This is why I did a combination workout yesterday, today is going to be a much needed day of rest from workouts. I have changed things due to not being able to compete to gaining more mass anyway, so this reqires more rest time. I am doing 2 consecutive rest days now, was going to be Saturday and Sunday, but this week will have to be Friday and Saturday. I will probably do some cardio tomorrow.

---

Comments