I had a medium length swim workout yesterday in what is cold water for me. I went about 3 miles and today I'm sore. Soreness is a routine at my age and ordinarily I'd push through it. Problem is that it could be a bit dangerous to push in the water. I'm going to stretch some and see if I feel better. There is some weather blowing in so I may just make it a movie day and just be satisfied to look out the windows of the boat. The view isn't bad anyway.

---

Comments

• kolhy 2012/05/06
  I hope you enjoyed your rest day Charlie! A rest day on a boat sounds lovely!