So I have just finished my exercise plan for day 1. I'm feeling pretty possive at the moment even though my body is huuuurting. I took my doggy for a long over due 4mile jog/walk and before that some pilates and standard crap like crunches, lunges etc. Looking forward to tomorrow hoping I can get a more structured plan together.

I'm heading out to the shops soon to get supplies for my diet. The one thing I can't live without is bread, please let me know if you have a good alternative.

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