Hello All,

First Day on what I am sure will be a long and often times strenuous journey to getting back to my real body.  This one feels like I am wearing a fat suit and I am sick of all the extra... everything that goes along with it.  
I am currently at 235 lbs and 37.9 BMI.
Overall Goal 160 lbs and a healthy BMI of less than 25

Goals - Week 1
Goal 1 - Get through this first couple days and start this out right.
Goal 2 - Workout everyday, even if it is just going for a walk with my kids.
Goal 3 - Lose 5 lbs
Goal 4 - Cut back on carbs/junk food and soda - start small - can't elimiate them all at once or I will burn out.
Goal 5 - BMI of 37.4 by 7/31

I know if I can get through this first week then I can start a new week with new goals and eventually get to that main goal.

I look forward to this new life and new body that will be here soon!

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