Felling good to day arms ache I bit but it?s a good feeling
Sort out my diet today cut back on the coffee and smaller portions
If any one is reading this can you suggest any diets?
When I mean diets no harsh one?s like the water diet just normal good food many thanks.
Looking in the mirror to day to identify target areas and was surprised were the fat fairy had deposited her load. Target area 1 stomach 2 neck 3 back.
Well on the bright side of things if that?s all I have to worry about in the world today am very lucky off to the gym see you tomorrow.

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