Did my thirty minutes this morning on the treadmill. Well, kind of. I did twenty minutes of two minutes of walking, three minutes of running. Then I walked the remaining ten. My ankles started hurting and shooting pain down to my big toe on each foot. I don't really know what that was about but it was enough to make me stop running. I'm hoping it's not anything serious. If it persists Monday, I'll ask my physical therapist on Wednesday at my follow up appointment. I'm a little concerned because I've never had that problem before, even after long stints of not running. And I didn't have that problem when I first got here and started running hills before my knee injury flared up again. This whole being hurt thing is really getting old. If my ankles are messed up too, that's like adding insult to injury. Literally. I just want to be done with all this so I can run again. I don't even like running, but I want to be able to do it without any problems. I kind of have to if I want to stay in the military. And I have every intentions of making this a career, so this stuff needs to get straightened out and healed so I can focus and get back to work.

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