Today was my first day doing a full shoulders day. It was good, but I struggled to get a few reps in my last set finished. I also purchased Juice Plus Complete today, so I'm very excited for that to come in! My body is sore but it feels good and I feel better. I didn't check my weight today, but yesterday I was up from 123 to 124.3-- so hopefully I'm moving up! 
My abs feel great! But my lower back is hurting a bit, I'll have to find some exercises to help it. Exciting things are happening!

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