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Deload "A"

Posted on: 2009/02/05, 09:16 PM
 

Squat
330x3, 330x3, 330x3

Bench
225x3, 245x3, 275x3

BOR
190x3, 215x3, 235x3


Mutt - just saw your note. Its in a spread sheet so PM me your email and I will send it to you.

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