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Deload "C"

Posted on: 2009/02/26, 10:07 PM
 

Leg Press
650x3, 650x3, 650x3

Bench
260x3, 260x3, 260x3

BOR
225x3, 225x3, 225x3

DB Hammer Curls
30'sx12, 35'sx10

Dips
15, 12

Went with Leg Press tonight, was not in the mood to Squat.

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