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deload week
Posted on: 2012/05/13, 07:48 AM by:
Jax2012
175lbs
bench 135 (10x4) 115 (10x4) 95 (10x4)
db press
30 lbs (10x4)
db fly
30 (5x5)
supps
1mr, green mag, whey,xtend, multi,fgishoil,
hoping this will help me overcome the odd strength loss.
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