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DGDL Day
Posted on: 2008/08/15, 11:14 AM
by:
yadmit
Darn Good Deadlift Day
For me, anyway...
About a year ago I did a bunch to see what I could lift. I'm a smidge above that.
Here's what happened:
Warmed up and then lifted heavy things
135x10x2/225x5/275x2/295x1/315x1(PR)!/320 (miss) tried again, no luck/225x5/135x10
Oh, I did my 12 burps too.
I seem to recall having more of a challenge recovering in my rest period last time than this time. I took three minutes between sets. They felt fast.
On the 320 my back started to round, but I did get the thing off the ground a few inches. Gave it another go and my legs were telling me this just wasn't gonna happen.
Now, the PR is only three pounds, but damn, I don't care.
Only 786 pounds to beat the apparent world record.
t
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