Menu
Home
Workouts
Find workouts
My workouts
Calendar
Exercises
Community
Forums
FLogs
Groups
Resources
Exercise resources
Nutrition resources
My Calendar
<< Back to list
DL
Posted on: 2008/08/03, 10:15 PM
Warm ups not included
D.L.
225x5, 255x3, 275x2, 295x2, 315x2, 365x1, 405x1, 425x1
Seated Leg Curl - Drop Sets
(145x10/100x10/70x10) (145x10/100x10/70x10)
Comments
Search on FreeTrainers.com