OK.  This is it!  I have no other choice than to quit bouncing around on my diet and exercise program.  I consistently start and stop and never make any real headway.  Now my doc tells me I have NO CHOICE but to loose the weight because my glucose levels are creeping up and I am facing a lifetime of diabetes if I don't make a drastic change NOW. 

I have to admit that I now have a life or death motivation frame of mind. I WILL MAKE THE CHANGE THAT WILL EFFECT THE REST OF MY LIFE!!!

Here's to the first day of my new life! :-D

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