<< Back to list

Exercise Day 1

Posted on: 2013/09/09, 04:32 PM by: Monica11082012
 
Going to get started today...


Today's workout:

Brisk walk/ run on the treadmill

Comments

  • Monica11082012 Monica11082012 2013/09/09
    Exercising 5X a week w/2 days off
  • Monica11082012 Monica11082012 2013/09/09
    In two weeks, I'll weigh myself again and see how much weight I've lost. Next weigh in: Monday 23rd
  • Monica11082012 Monica11082012 2013/09/09
    Today's weight: 130 pounds
  • Monica11082012 Monica11082012 2013/09/09
    Fitness Goal: To lose 20-25 pounds