18 June, 278lbs. Yeah, its becoming more and more evident that i NEED to start looking for some asstsance in the form of a fat burner to help. Oh well, not feeling too bad. In 6 weeks, Ive lost 12 pounds.
Comments
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Feeling good. Did a 20 minute walk last night. Did a 30 minute for my regular cardio day. Feeling good. Looking forward to a great week end.
williamhcroom3
2012/06/22 -
feeling the burn. muscle day. Feeling good. Looking to have a great day.
williamhcroom3
2012/06/21
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Cardio day. 30 minute walk, and added 3 sets of crunches. Gonna try to get another 20-30 min walk either during lunch break or when i get home from work.
williamhcroom3
2012/06/20
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Not much sleep last night so limited work out this moning. Whole right side of neck and trapeze muscle sore. Couldnt get it to streatch out. Lower body muscle sts and upper bodt streatch
williamhcroom3
2012/06/19