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"Fab in my 50's" :)
Posted on: 2012/07/18, 12:14 PM
by:
JulieP331
Day 1 - "Fab in my 50's" starts today :) I walked 30 minutes on my treadmill at "2" speed.
Then I chose an exercise from each body part and did 10 of each. Starting out
slow to minimize any injury. Mentally, I feel pumped...physically, I feel great!