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Feel Absolutely Awesome!! Feels like I've lost 5 lbs in the last day (but won't step on scale)
I didn't get to the gym at 5:30 am like I wanted too, unfortunately was up at 3:00 am with a sick young one. Will go later today for chest and tricepts and hopefully push out some sprints but I am a little sore from yesterday's quad workout so we will see.