fantastic...

weights and reps are still small.. adjusting to putting in the time daily before I really start working it..

2 sets 15 each

DL (40lbs)
squat (40 lbs)
BOR (40lbs)
military press (20lbs)

5 min jumping jacks (yep... Im a dork)

So I have taken to listening to salsa music when I work out.. love the beat.. and I can sing it now.. you would never know I didn't speak a lick of spanish.. have no idea what I'm singing about... but love it anyway!!

Happy FRIDAY!!!!

Today... I woke up to a brand new day. Funny how that happens.

---

Comments