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Felt good today

Posted on: 2004/05/02, 01:46 PM by: yadmit
 
New routine starts tomorrow, but I started it today as I have a wacky week ahead... things were a little different, but variety is the spice of life...

Front DB Raises 12x10/12x10/10x15/8x15
Standing Lat Raises 12x10/12x10/10x10/6x15
Crunches 15x0/15x25/15x25
Lying Side Leg Raises 15x0/15x0/15x5
Seated Twists 15x35/15x35/15x35

Overall I feel I did okay...


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