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Felt great today

Posted on: 2007/01/08, 04:51 PM by: shaunbroyhill
 
I felt great during my workout today. I think I will continue to make large gains until I get back to my old self.

Squat-
15x115
12x145
6x155
8x165

Altogether jumped my last set up 20 lbs.

Leg Press-
14x135
12x225
10x315
8x405

Altogether jumped my last set up by 180 lbs.

Machine Standing Calf Raises
20x15
10x15x3

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