Well it's Thursday and I'm doing Thursday's log. I guess I'm supposed to be listing my workout and weights here also. Today was a good day. Easy workout and cardio felt like a walk in the park after yesterdays run. Calves sore again, a little more weakness leaving the body.
Workout today:
Seated Calf raises 85/12x,85/12x,85/10x,85/10x
1.6 miles/25mins+2hrs of very active soccer practice.

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