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first day: abs and shoulders
Posted on: 2015/08/24, 11:18 PM
by:
kenya2254
Today was my first day using this program and getting serious about working out again. I'm really proud of myself for taking the initiative to take care of my mind and body! Ready to see how this week will go. The shoulder workouts weren't too bad and neithe were the abs so I'm feeling confident in myself and the progress I'll make.