<< Back to list

first day new gym

Posted on: 2012/01/18, 11:35 PM by: wolphenstein
 
First day at a new gym...started at Blue Moon Fitness....A new spin on the classic Gold's Gym, but with a lower membership....$10-$20 a month, depending on what you want to do.
30 minutes treadmill
20 minutes bike
Inner thighs
Calves
Triceps
Leg Lifts
Stability ball crunches
25 minutes treadmill

Lets see how long I can keep this up...lol

Comments