Started back at the gym today!  Felt great, except I was well aware of how much I had lost over the last few months.  I stopped because?  I don't know... the dark part of the year really gets me down... I was still walking a bit and doing some free weights at home, but I really worked out well today....  This is the first time I have used Free Trainers... and I really like it so far... except I have a question...  when I clicked on the exercises, it showed mostly men...  I am a woman (you can't tell by my log in name) and am wondering if the exercises are different.  I don't have all the machines they showed in the ladies gym where I go (Gold's).  So.... can I change this somehow, or can the powers that be change it, or are they all the same machines..... Also, my chiropractor tells me not to do certain things - so do I just skip them, or what?  Thanks....  I am pretty pumped up about doing this - today - may need a buddy to spur me on to get it done 3 times a week though.

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