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First FLog
Posted on: 2013/08/18, 05:04 PM
by:
DwayneS
Well, I'm 51 and haven't really exercised much in the last couple years. I have noticed that in the last year since changing jobs, that I feel weaker. Mostly because of working too much and not getting enough rest. It's time to change all that, and, to get in shape. Gotta get motivated.